One cannot improve without taking time to relax. It is evident by years of production throughout the globe that the most efficient use of time to be productive comes when you have honored yourself with periodic breaks. Refreshing your essence; be it physical, mental, emotional or spiritual, will always allow you to thrive. Periods of burnout will be minimal. Longer, healthier stretches of good health and efforts to be happy will also occur.
From the aspects of Spirit, we would want all people to modify their routines to include some form of relaxation. While this might not necessarily include extended vacations or holidays, it should have recreational activities that allow you to unwind. For many people, the need to be balanced comes much more easily when you regularly partake in meditation. Whether you do this on your own or are comfortable in a group makes little difference. The same can be said for the energy and relaxation you can receive from being properly led through the various Yoga exercises.
When you allow your mind to be limber and in sync with your body, mind, soul and the universe, what you will find is that you have found the key to subliminal empowerment. As you grow comfortable with this, you will find that the blessings of relaxing and refreshing activities will keep you very happy and much more vibrant. Your life will have much more of an enjoyment factor to it and this will be spread to others through your energy and attitude.
All people want to be living their life in a way that is encouraging and filled with hope and optimism. This is what has to be brought to everyone in your life; to anyone you come in contact with. In a sense, it is your contract with the very universe that you are physically existing in that makes for your own future to be lit with brightness and love. It is love that that your guardian angels leave you with and knowing that it is always available to you. These are The Spoken Words of Spirit.
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Check our website at: www.JimFargiano.com for autographed copies of The Spoken Words of Spirit, inspirational magnets, mugs, Escaping boundaries and more!
The Nook link for my book is:
http://www.barnesandnoble.com/w/the-spoken-words-of-spirit-jim-fargiano/1009216923?ean=2940012894205&itm=1&usri=jim%2bfargiano
If you want to view other short quotes from Spirit, you can send a “friend request” to me on FaceBook. The link for the fan page is: http://www.facebook.com/pages/The-Spoken-Words-of-Spirit/121058579500?ref=mf. A different inspirational quote can be found there.
2 comments:
From the aspects of Spirit, we would want all people to modify their routines to include some form of relaxation. While this might not necessarily include extended vacations or holidays, it should have recreational activities that allow you to unwind.
I do have trouble unwinding. Could it be I try to hard to relax?
Thank you always, Jim Our Angel :-)**
You might be right, Mary. Trying too hard to relax can make us uptight to.
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