Sometimes it is beneficial to rewind your mind when your stress level might be elevating. Often, the nuances of life can disrupt even the hardiest of people. Even simple disruptions can create emotional triggers that can make your anxieties rise to uncomfortable levels. They can frequently be caused by issues that stem from things that happened in the past; perhaps even as far back as early childhood.
When we say, “rewind your mind” it is as a reminder that you need to take a look at whether or not the cause of your stress is something worthy of it. Most times, if you are honest in your assessment, you will see that much of it was self-created by fears that come from issues that are not currently relevant. This is when you need to utilize your lessons from the other side. Invoking patience, love and tolerance for others is good, but it must also be substantially given to yourself too. If you are able to look in the reflecting pool of thoughts and treat yourself lovingly, it is also harder to let angst fill your heart and mind. This includes your thoughts towards other people as well.
As you live your life with fewer episodes of rancor towards other people, or learn to dismiss any anger more quickly, then you leave much more room on your palate for happier feelings. Why not envision a path of inner harmony? Why is it that as soon as the slightest thing goes awry that you allow your mind to race back to a situation that happened long ago instead of keeping focused on the here and now? You are still in control of your destiny and the valuable point of view that will ruminate the making of better ideas and outcomes, or you could choose to ruin them by being impulsive and anchored in unhealthy memories of past history.
Now is your time to illuminate with greatness! If your guides in the Light have unending confidence in your abilities and success capabilities, then why would you ever doubt yourself? Be a believer in your incredible value to a world that needs people determined to spread the likeness of love, peace and contentment. These are The Spoken Words of Spirit.
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Come join us on March 3rd for An Evening With Jim Fargiano. He will be appearing at the regal Giorgio's at Fox Hills for a deluxe dinner buffet and more. As an added bonus, Jessie Haynes, the co-creator of Escaping Boundaries meditation CD with Jim, has agreed to give some live musical support for the event. For tickets and info, go to: www.JimFargiano.com. There is very high interest for this event and seats are already filling up!
We have gift certificates available at: www.JimFargiano.com. Also available are personalized autographed books, the Escaping Boundaries meditation CD, inspirational magnets, coffee mugs and more.
The Nook link for my book is:
If you want to view other short quotes from Spirit, you can send a “friend request” to me on FaceBook. The link for the fan page is: http://www.facebook.com/pages/The-Spoken-Words-of-Spirit/121058579500?ref=mf. A different inspirational quote can be found there.
2 comments:
Why is it that as soon as the slightest thing goes awry that you allow your mind to race back to a situation that happened long ago instead of keeping focused on the here and now? You are still in control of your destiny and the valuable point of view that will ruminate the making of better ideas and outcomes, or you could choose to ruin them by being impulsive and anchored in unhealthy memories of past history.
If your guides in the Light have unending confidence in your abilities and success capabilities, then why would you ever doubt yourself?
These are very wise words..................!!!
In my life I have raced back to situations past. As have grown older, I do try to move past them...
Thank you always for opening our minds,
Jim our Angel :-)**
God Bless
With age comes wisdom. All of us learn as we get older, and if we aren't learning, then we are not paying attention to what will help us. Thanks, Mary, for your comments.
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